Dear Student and Parent(s),
Congratulations on being a part of a very new and exciting class here at Deerfield High School. Here is some information for you to look over on Total Body Challenge.
Mission Statement
The mission of Total Body Challenge is to empower all students to sustain regular, lifelong physical activity as a foundation for a healthy, productive and fulfilling life.
Total Body Challenge is a physical education course that suits all high school ages and aims to remove barriers of age, gender and fitness background. While introducing the theme of group fitness as a life-long wellness choice, students will learn to self-assess, develop short-term and long-term personal fitness goals, develop an appropriate conditioning program, and work to meet the age- and gender-specific health-related fitness standards defined by FITNESSGRAM.
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